Thyroid guide
The Complete Natural Thyroid Healing Guide
Your 90-day plan to shrink goiter & thyroid nodules naturally, without the overwhelm.
If you're struggling with goiter, thyroid nodules, or confusing thyroid symptoms—and tired of not getting clear answers—this guide is for you.
This is a complete, natural roadmap to reduce swelling, balance your hormones, and feel like yourself again using food, lifestyle changes, and evidence-based tools.
What’s Inside:
- ✔️ 90-day healing protocol tailored for thyroid nodules and goiter
- ✔️ Anti-inflammatory meal plans, food lists, and supplement guides
- ✔️ Symptom tracking journal and progress checklist
- ✔️ Guidance for stress, sleep, exercise, and hormone balance
- ✔️ Bonus: 7-Day Meal Plan + Weekly Shopping List
💡 Perfect For:
- Women with goiter, nodules, or thyroid-related issues
- Those on medication who want natural support
- Anyone looking for a clear, holistic plan that works with your body
You don’t need perfection. You need a plan—and this is it.
🛎️ FAQ
Is this suitable if I'm already on thyroid medication?Yes. This guide works alongside your medical plan. Always talk to your doctor before making any major changes.
Will it help with Hashimoto’s or Graves’?
Yes—while this guide focuses on nodules and goiter, it includes support for autoimmune thyroid conditions like Hashimoto’s and Graves’ (lifestyle, stress, sleep, anti-inflammatory foods).
How do I access the guide?
As soon as you purchase, you'll get instant access to download the PDF and all bonuses directly from Selar.
Created by Catherine Muiruri | GutHormoneLab.com
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